KettleFit is high intensity functional strength training using kettlebells. KettleFit is the innovative creation of two cousins both with an extensive background in Elite Sport.
KettleFit provides a complete Fitness Fix in 45 minutes: Cardio, Strength, Core and Mobility.
You will be challenged both mentally and physically by very high intensity training sessions that build high levels of cardiovascular endurance and also burn more than 800 calories per session!
- Constant Variety (never repeat the same session)
- New Exercises
- Challenges to achieve
- Barbell Squats, Bench Press and Deadlifts
- Personal Training in every session
- Affordable and effective personalised training.
Try a KettleFit strength session and learn a new way to train!