KettleFit Port Melbourne
If you have been thinking about Personal or Group Training in Port Melbourne for some time, but not sure where to start, KettleFit is exactly what you need to take your fitness to the next level.
KettleFit is a high intensity, functional strength training program, that uses kettlebells to help clients of all body shapes and fitness levels to tackle their fitness goals. KettleFit specialises in Group Personal Training at our Port Melbourne facilities, utilising a workout based around kettlebell exercises, and focuses on promoting strength, stamina and endurance training.
With Gym Facilities in Port Melbourne that are second to none, KettleFit is the fitness change you have been looking for. Call our dedicated team today on 0449 955 740.
Based in Port Melbourne, Kettlefit is offering specialised Gym & Personal Training services in different suburbs as well such as -Albert Park, Middle Park, Docklands, St Kilda residents.
Why are kettlebells important for fitness
If you have seen these unusual weights around, you may be surprised by the benefits that they can bring to your body. KettleFit is a functional workout system that requires little coordination.
Our current clients love KettleFit Group Personal Training in Port Melbourne because our sessions provide a total-body resistance and cardio workout, that can burn up to 1000 calories in only one hour. Working out with kettlebells will help you to build muscles in your legs, back, shoulders, arms and midsection, in less time compared to other workouts.
Using kettlebells will also improve your muscle tone, body composition and strength, while strengthening your body’s tendons and ligaments, and making it tougher and less susceptible to injury. With the range of exercises in either our Personal or Group Training options in Port Melbourne, KettleFit will help you get in the best shape possible.
You can improve your personal training goals with KettleFit
KettleFit was started by cousins Scott Taylor and Jarrod Egan, to provide kettlebell training and Gym Facilities in Port Melbourne. Passionate about fitness, Scott and Jarrod both come from a background in elite sport.
Throughout their years in the industry, they have seen the benefits that kettlebell workouts can bring to the fitness levels of both men and women. Using their expert knowledge of health and exercise, Scott and Jarrod have developed a range of kettlebell workouts that are delivered using the very latest in performance training equipment and Gym Facilities in Port Melbourne.
As well as intense and varied workouts, Scott, Jarrod and our certified trainers will teach you creative kettlebell movements while helping you to learn the proper form needed for injury-free kettlebell workouts.
KettleFit is your local kettlebell training gym in Port Melbourne
KettleFit Group Personal Training in Port Melbourne, will give you an intense workout that will help you to increase your endurance, improve posture, burn body fat, tone up, and gain muscle. Forget about alternating between upper body and lower body workouts, or splitting your cardio and strength training, with KettleFit you have a complete body workout that incorporates high intensity interval training.
KettleFit also won’t make women bulk up, instead you will build a stronger, firmer, leaner body shape. Whether you are time poor, or want an intense workout that you can fit in around work, looking after your family or enjoying your social life, KettleFit Personal or Group Training in Port Melbourne will give you maximum results.
KettleFit training is not only great for weight loss or building larger, firmer muscles, our Gym and Group Personal Training in Port Melbourne will help improve your fitness, no matter your current fitness level. To find out more about our sessions or take a tour of our Gym Facilities in Port Melbourne, call our KettleFit team today on 0449 955 740.