Level 1 Fundamentals of Kettlebell Training



Product Description

Fundamentals of Kettlebell Training

  1. 30 kettlebell exercises

  2. Movement screening

  3. Partner Coaching

  4. Kettlebell safety principles

  5. Kettlebell history and biomechanics principles

  6. Safe weight choices

  7. 70 mins of practical testing

  8. Level 1 KettleFit programming principles

  9. Group class set up and management
  10. Exercise progressions

  11. Weight progressions

  12. Exercise selection

  13. Group kettlebell class management

  14. 9 hours total teaching and testing time

Our courses are certified by Fitness Australia, The Health & Fitness Industry Association. Receive 8 Fitness Australia CECs when you successfully complete this course.

Additional information

Select Date

September 2nd


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