Demonstrated Proven Results
The KettleFit 8 Week Challenge has demonstrated proven results. It is extremely effective for stripping body fat, gaining lean muscle mass and being fun and motivating all the way through. The Meal Plans are very easy to follow because they are based on following some simple rules. This means you don’t always have to cook the exact recipes we give you but you can go out for dinner and easily choose a meal that fits within the rules!
We have a points system to help you stay focused, motivated and training regularly. We send out weekly updates and require weekly checkins from you. We physically test you at the start and finish to measure your fitness improvements We use the gold standard in body composition testing machines – DEXA Scans.
Arbonne Nutrition Pack (Optional)
KettleFit believes in using high quality nutritional supplements to help you reach your challenge goals. Arbonne provide a a range of nutrition products that fit perfectly into the rules we apply to our meal plans.
The Arbonne Meal Replacement Shake is highly recommended to use as your daily breakfast throughout the challenge. It has the perfect balance of carbohydrates and protein to ensure you get the exact dietary requirements for your breakfast to promote fat loss. Combined with the Fibre, Greens, Fizz sticks and Evolution they can really supercharge your diet, save you hours of preparation and make it all a lot simpler.
A number or previous winners and place-getters have used the Arbonne Nutrition pack challenge and it helped them get amazing results!
It is an extra cost of approx. $350 and must be purchased a week prior to the challenge commencement. You wont have to spend any money on breakfast, coffee, tea and even lunches as you can use the shakes for lunch also for 8 weeks. Well worth the cost. Get this when you sign up and you will greatly improve your health during the 8 week challenge.
Click this link to find out exactly how much value is in it: https://bit.ly/2hp9sdL
In just 8 weeks Troy took his body fat % down from 21.9% to 18.9% – meaning that he had a massive percentage fat change of 19.49% measured on a DEXA scan. He also lost 6.8kg of body weight, proving that our sessions really do help you BURN off fat. It’s all to do with the KettleFit Afterburn effect!
Our sessions, when combined with the right nutritional choices, allow you to burn calories for up to 48 hours after your session has finished
In just 8 weeks she took her body fat % down from 21.42% to 18.13% – meaning that she is just 0.13% away from being classified as an ‘athlete’ on the DEXA scans. She also gained 1.5kg of lean mass, proving that our sessions really do help you BUILD muscle whilst BURNING off fat. It’s all to do with the KettleFit Afterburn effect!