Project Wellness - Kettlefit


Comprehensive support & killer workouts!

KettleFit’s 6-Week Challenge is designed to give you the best possible start with KettleFit, and give you loads of support when you really need it.  Whether you haven’t exercised for decades, or are in good shape and just want to take it to the next level, then this is for you!


KettleFit’s 6WC is an ultra-supportive and personalised introduction to our super-effective and fun training, and includes body composition scans and comprehensive meal plans with loads of resources.  Plus, our secret sauce is your very own accountability coach to help keep you on the straight and narrow, and more importantly, to get results!



Get all the details HERE

Download our 6WC brochure here to learn more about the amazing value this program contains!




Don’t miss out on our awesome prize!

Our next challenge kicks off on the 16th march.  The winner of our 6WC will receive a YARRA VALLEY HELICOPTER & WINERY EXPERIENCE!  See below for competition details.  But even if you don’t win, how does truly changing your life sound?

Download Competition T&C’s




Super effective workouts
3+ workouts per week with a trainer
Personalised classes
Home workout plans


We're here to provide support and guidance throughout the challenge, providing meal plans,grocery lists, meal prep instructions and recipes to help you achieve your goals!

Personalised nutrition plan
Weekly grocery lists with portions
KettleFit recipe book


We are here to keep you accountable and support you the entire way!

Weekly weight & workout tracking
Attendance accountability
Online support group


We KNOW that following our training and nutrition plans get results!
80%+ lose between 6-10kg (> 6% body fat)